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Water Intake Calculator — Daily Hydration Calculator

Calculate your daily water needs based on your lifestyle and environment

Hydration Tips

🌅Drink a glass of water when you wake up
🏢Keep a water bottle at your desk
⏰Set reminders to drink water regularly
🥒Eat water-rich foods like fruits and vegetables
💧Drink before you feel thirsty
🟡Monitor your urine color
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📚 Learn How to Use This Calculator

Master the water calculator with our comprehensive step-by-step guide, complete with examples, tips, and frequently asked questions.

📖Read the Guide
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